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SNACK RECIPES:
Low Fat Apricot Oatmeal Bars


1-cup whole wheat flour
-cup oat bran
-tsp salt
-tsp baking soda
-tsp cinnamon
1-egg, beaten
-cup packed brown sugar
-cup plain low fat yogurt
1/3-cup water
-cup molasses
-cup cooking oil
1-cup quick cooking rolled oats
-cup chopped dried apricots
-cup raisins


In a large mixing bowl, combine the flour, oat bran, salt, baking soda and cinnamon
In a medium mixing bowl, combine the egg, brown sugar, yogurt, water, molasses, and oil
Stir into flour mixture, mix well
Stir in oats and apricots
Lightly spray a 13x9 inch baking pan with no-stick spray
Spread mixture into pan
Bake in a 350F oven for 20-25 minutes, until toothpick inserted in the centre comes out clean
Cool

Makes 24 bars

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