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MAIN DISH RECIPE: Jerk Chicken Burgers

1-egg
1/2-cup finely diced sweet green pepper
1/4-cup dry breadcrumbs
1-tbsp jerk marinade
1-tbsp soy sauce
2-cloves garlic, minced
1-tsp dried thyme
Pinch-ground allspice
1-lb lean ground chicken or turkey
In a large bowl, beat egg
Stir in green pepper, breadcrumbs, jerk marinade, soy sauce, garlic, thyme and allspice
Add chicken
Mix until just combined
Shape into 4 thick patties
Place on greased grill over medium heat
Close lid and grill, turning once until center reads 185*F on instant read thermometer and juices run clear, about 15 minutes
 

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